We ran Melbourne

Erica and I at Fed Square after the run. We managed to run the whole course without stopping or taking any walking breaks so that was very satisfying.

I didn't go as fast as I'd have liked to - partly on account of a pain in my hip which I got by jarring it playing GK in hockey - but was able to keep up a steady pace.

My time was 1 hour 14 mins and 46 seconds. That's inside the 1:15:00 that was my basic target but slower than the pace we ran on Mothers day. It meant I met one, but only one, of the various challenges I'd been set in the context of sponsorship; the 1 hour 15 min target set by Amy.

Next time I may decide there's no shame in walking breaks, up the pace and see how that goes.

Thanks for all the support.